What a Beyond Breath day may look like

  • (Optional) Jumpstart your day with a morning practice.

  • Freshly made healthy breakfast buffet

  • Interactive Masterclass and Workshops. Optimizing your breathing in daily life, and unlocking profound experiences.

  • Freshly made lunch, free time - go for a massage, ocean dip, relax by the pool, or have an afternoon siesta.

  • Daily unique and fun activity planned where you get to apply your newly found skills immersed in Thailand’s tranquil and serene backdrop.

  • Enjoy freshly prepared cuisine watching the sunset over the beach with a fresh Thai coconut or a cold beverage.

  • Free time to enjoy: bonfire gatherings, live music, hangout with new friends, or enjoy quiet time in your room.

What to expect in 6 days

Join us for the Beyond Breath Experience, a transformative six-day program led by a team of expert practitioners from around the world. With decades of knowledge in breathwork and beyond, they will guide you through interactive learning and healthy challenges, pushing the boundaries of your comfort zone in a supportive, heart-led environment. Practice, hone, and integrate new skills in the breathtaking tropical setting of Thailand, so they can be applied in everyday life where it matters most.

Beyond Breath is a call to those who want to grow and empower themselves alongside inspiring individuals from all walks of life, learn valuable skills, invest in yourself, and form lasting friendships that you will treasure for life.

What the retreat includes

  • 5 nights & 6 days accommodation at the serene Thailife Wellness & Meditation resort with a lake and a private beach access at beautiful Khao Lak.

  • 3 essential meals a day is included*

    The rooms will have complimentary water delivered daily.

    *Does not include: alcohol, snacks, other meals, meals outside of the program.

  • We will arrange pick up from the airport and any transportation from the resort to the activity's destination.

    *If you arrive earlier you will need to arrange your own transport unless other arrangements have been made with the team (please contact us).

  • The team will guide you through their favourite ways to start their day. There will be options for breathwork, movement, grounding, ocean dip, meditation, fun & games and more.

  • Each day we will discover, learn and explore a different theme and technique of breathwork and beyond.

  • As part of the Beyond Breath Academy's program. Learn the concepts, principles, science and Eastern perspectives of the breath and beyond. These are not lectures but immersive, practical, integrative and fun learning sessions.

  • Daily excursions and activities including: Hiking, waterfalls, mountains, beaches and wildlife.

  • Three team members have trained with Wim Hof himself so needless to say, we know a thing a two about cold immersion and it's benefits. The experience will be encouraged but definitely not compulsory. Your safety is always our first priority.

  • One of the best parts of these retreats is that it attracts the best kinds of humans. Friendships are formed, meaningful relationships are made, it's a community vibe. Our motto is: If you want to go fast, go alone, if you want to go far, go together.

  • It's not the end, it's just the beginning. Think of this instead as a celebration of the beautiful 6 day experience we just had collectively.

  • A time to catch up with the community and share what's happened since the retreat. If you have any questions for the team we will be happy to answer them for you.

  • What more could we possibly pack into 6 days? Quite a bit actually! But don't worry, we like to keep things balanced. There will be just as much opportunity to chill out, relax, recover and rest. We can't wait to meet you all!

What breathwork techniques will we explore and practice?

We will be training techniques from modern schools to more ancient practices of Yogis, Taoists, Tibetan Monks and Living Masters in breath training and beyond.

  • Establish a strong foundation for your breath

  • Recalibrate your breathing mechanics

  • How to make breathwork practical for daily life

  • Breathwork for peak performance and recovery

  • Breathwork for autoimmune

  • Breathwork for mental health

  • Breathwork for nervous system and emotional regulation

  • Tibetan Monk methods

  • Taoist breathing methods

  • Elite protocols and hacks for an edge. Great for professional athletes, CEOs, and high performers

  • Simulating high-altitude environments at sea level

  • Accessing deeper states of consciousness naturally and safely

  • and so much more …

Team Background

The team are trained in various modalities in breathwork and beyond including the following:
Learn more about the team